All of us believe consuming fruit suggests simply purchasing fruit, sufficing and simply popping it into our mouths. It’s not as simple as you think. It is very important to know how and “when” to consume fruit. What is the appropriate way of eating fruit?
Did you know that fruit is ready to go into the intestines, but if you eat bread before the fruit, then whole meal of bread & fruit rots and ferments and turns to acid.All the food you eaten will spoil at the same minute when fruit will come into contact with the food and digestive juices.
Now when you are aware about the stickers you will choose more carefully what are you buying and consuming.Thankfully, the Environmental Working Group puts out a great list of “The Dirty Dozen” and “Clean 15” every year.