Ginger has been used in medicine and he holds special place in many cuisines .With healing properties this amazing herb is able to relieve nausea and vomiting ,dizziness and symptoms of morning sickness. Additional benefits are curing a hangover , enhancing the function of the respiratory system and many more.
GINGER TREATS ARTHRITIS
- thanks to his powerful anti-inflammatory properties , ginger have been compared to ibuprofen, celecoxib, and other pharmaceutical products
- ginger suppresses the inflammation-causing molecules called leukotrienes,
- ginger is more effective than painkillers used for arthritis because they only block the enzymes which cause pain whilst ginger fixes the underlying problem
- painkillers are accompanied with a wide range of side effects like allergic reactions, hypertension, kidney damage, gastrointestinal problems, and heart problems but ginger is completely safe to use.
- 255 mg of Eurovita Extract 77 two times a day
- or 4 cups of ginger tea on a daily basis.
GINGER TEA RECIPE
- 3 cups of water
- 3 oz. fresh ginger root
- Apple or lemon
- Honey or maple syrup
- wash the ginger root
- peel and cut the root into small pieces
- pour the water in a saucepan
- bring it to boil
- add the ginger
- lower it heat
- let it sit for 15-20 minutes
- remove from heat
- let it sit for additional 5 minutes
- put it in a teapot
- put the leftover ginger in a tea ball
- let it steep for 15 minutes
- remove the tea ball,
Add a few tablespoons to your diet by grating ginger over a salad .
Live healthy and plain life ..