
No need for gym to kick your lower body into shape simply use this fast and simple 10-minute workout .
Do these workouts 3 times in total:
#1. Slide Into Side Lunges – tight butt and legs
- socks or bare feet so you can slide
- bend one of your knees like squatting and the other one slide out straight to side
- bring your leg to the initial position
- 10-15 repetitions for each side
#2. Deadlifts – firm your legs and butt
Perform 10-15 repetitions
#3. Touching Lunges – leg and butt area
- 10-15 repetitions for each side
You will look amazing in no time …
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