A recipe for fat flush water !!!

“Fat Flush Water” that  break down and then eliminate fat deposits from the body.

Water and Its Role

  • the force your body needs to expel waste material
  • filters the leftover materials out of the organs
  • transports the waste to the bladder
  • eliminates it from the body through the urinary tract.

Drink plenty of water to hydrate your organism and eliminate  fat. 8 glasses of water per day are just enough and it is a better option than soda, fruit juices, sugary drinks, because these dehydrate the body additionally.

Poor energy and headaches are  symptoms of mild dehydration.

The Fat Flush Water

  • 2 l purified water
  •  1 tangerine, sectioned
  •  ½ grapefruit, sliced
  • 1 cucumber, sliced
  • 4 peppermint / spearmint leaves
  • ice cubes, optional (made from purified water)

Note:  if you’re taking  blood pressure medications, replace the grapefruit  with 1/2 lemon and 1/2 lime.

Preparation and use

  •  add all the ingredients in a large pitcher
  • drink the fat flush water throughout the day
  • use  organic ingerients

Health benefits:


  • regulate blood sugar and improve the sensitivity to insulin
  • high vitamin C content helps the body to burn more fat during your workout.


  • burn fat
  • increase the production of energy
  • stimulate metabolic energy.

The cucumber

  • helps you to feel more full
  • acts as a natural diuretic.

The mint leaves help with digestion.

Remember that drinking flash fat water on its own is not going to give you the wanted results. You should combine it with some physical activity in order to speed up the process of burning fat. Also this remedy is great for supplying the body with nutrients. Enjoy!

Live healthy and happy life ..


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