Definitely Avoid These 20 Foods If You Are Diabetic

Diabetes is a condition manifested by high blood sugar levels and there are two types of diabetes:

  • type 1 diabetes -a condition where immune cells destroy the cells responsible for the production of insulin and decreased production of insulin or the body`s inability to react to insulin.
  • type 2 diabetes

Major symptoms of diabetes are: blurred vision, fatigue, feeling very thirsty, weight loss, cuts or wounds that take time to heal, urinating more frequently, itching around the penis or vagina, and loss of muscle bulk.

Diabetics should follow a diet  and consume  foods that regulate blood sugar and to stay away from the following 20 foods:

FULL LIST OF 20 FOODS

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